The Team

David provides marketing and strategic support. He has recent experience of training in mindfulness practice, reinforced by attending retreats at Gaia House, Trigonos with Bangor University and the Othona community. He has 37 years of experience of living and working based in Milton Keynes including senior management appointments with Universities and charities.

Dave has a well established meditation practice and attends meditation retreats on a regular basis. He has many years’ experience as a teacher, group-worker, trainer and management coach, helping people to make the changes they want to make. Dave has qualifications in teaching, training, counselling, coaching and mindfulness. His mindfulness training has been undertaken with Enter Mindfulness in London. He receives regular supervision and adheres to the standards of the UK Network for Mindfulness-Based Teachers good practice guidelines for teaching mindfulness-based courses.

Eulina is a qualified teacher of A level humanities. She met Helen Stephenson 20 years ago and has attended her mindfulness and yoga sessions since. Eulina continues to attend mindfulness and yoga training here and abroad.

Over the years it is evident that the fast pace of life, changes in family life and dominance of social media in the lives of young people, is having a negative effect on their mental health. Eulina focusses on bringing mindfulness into schools and colleges working with young people to empower them to manage their emotions in this ever changing world.